Walkable Cities Make for Happy Lives



Where will you be headed for summer vacation? Maybe your summer will be spent actually moving to another city entirely. Whether you’re planning a trip or getting ready to move to a new home, consider a city that’s pedestrian friendly rather than a commuter’s paradise.

While commuting everywhere is certainly easier and more convenient, it’s not always the best choice if you want to live a vigorous lifestyle.

According to America Walks, the top walkable cities in America are among the most sustainable and prosperous places to live and visit. The residents who live in these cities are also among the healthiest and happiest in the country!

We gave these five cities an A+ for being the most walkable cities in the U.S. Did your home city or vacation spot make the cut?

Continue reading "Walkable Cities Make for Happy Lives" »


Three Spring Break Hot Spots for Students

Spring Break Hot Spots for Students

Why are these three destinations just right for your Spring Break getaway? Beaches and pools, for starters – but of course, there's so much more. Get the scoop here, plus three more great locations for a week of warm-weather fun. 



Carry-On Essentials


Shutterstock_carry on

Your 3 Carry-On Essentials Guide When Flying

If you were on a deserted island and could only bring three things, what would you bring?

Hopefully you won’t ever have to answer this seriously, but the question applies to your carry-on bag, especially if your luggage gets lost. If your carry-on isn’t your sole piece of luggage for your flight, you’ll need to pick what items you want with you on the plane. 

But how do you decide what you should or should not pack in your carry-on? Here’s how you can break up your packing into absolute needs, basic needs, and comforts to help you put together the perfect carry-on.

Absolute Needs:

• Prescription medications and medical supplies for each day you’ll be away from home
• All forms of identification, including money and credit cards
• Jewelry and other fragile belongings
• Electronics

Basic Needs:

• A change of clothing if your luggage is lost
• A travel-sized tube of toothpaste, makeup, and other toiletries
o Make sure your carry-on toiletries are approved within the 3.4 ounce or less, per container policy. To review other items that you can and cannot bring in your carry-on, visit the TSA.gov website for further information.


• Music and books to help you pass the time on the flight
• Your laptop or tablet to watch movies or shows
• Snacks, especially if your flight doesn’t offer full meals
• A sweater or jacket to keep you warm during the flight

By following these packing tips, you’ll be prepared to pack your carry-on bag the next time you travel. Having items like toiletries, a change of clothes, and entertainment will help you have an enjoyable flight and give you the peace of mind you need if your luggage goes missing.

Note: Before you fly, check the airline’s carry-on size restrictions and pack your bag accordingly.


The Do’s and Don’ts of Traveling With Kids

Shutterstock_family at airport


Remember the scene in Home Alone when the McCallister family is rushing around frantically to get to the airport on time for their Christmas trip to Paris? The McCallisters make their flight in time, but end up forgetting Kevin, the youngest child in the family, at home.

A worst parents’ nightmare.

Then, in Home Alone 2, Kevin makes it to the airport with his family, but ends up on a different plane as a result of all the chaos.

Another nightmare.

Chances are you won’t leave your child at home or lose him on a different flight, but traveling with your kids can be a challenge. Check out the do’s and don’ts of traveling with your kids that will make the process much easier.

1. Pre-Trip Communication

Don’t: Arrive at the airport with your kids for the first time and expect them to behave. Flying causes anxiety for grown adults, so it’s understandable if your kids are frightened or nervous about getting on a plane.

Do: The night before your trip, walk your kids through what they should expect. From the security process and body machines, to the aircraft and the noises they will hear, taking the time to explain can help alleviate confusion and worry, and make airports a more peaceful place for your child.

2. Booking Your Flight

Don’t: Travel when you know your kids will be the greatest hassle. If you know your kids are energetic during the middle of the day and you’ll have to give them plenty of attention, don’t schedule a long car ride or a flight during that time.

Do: Work your travel plans around your kids’ schedules. If your children still nap, schedule your car ride or flight during the time that your kids are napping. If it’s easier to travel after your kids are down for the night, schedule a red-eye flight.

3. Seat Selection

Don’t: Ignore your ability to pick your family’s seats on a flight. If you know Jack and Sarah don’t get along, don’t sit them next to each other on a long flight.

Do: Use SeatGuru.com to check out the layout of your aircraft. This will give you a better idea of whether or not you want your family to sit in the same row or if there is a way to group people together for a much smoother flight.

4. What To Bring

Don’t: Forget to bring toys. This may be a given, but never travel with your kids without bringing something to keep them entertained. The busier they are during the trip, the less likely they’ll be to get bored and stir up trouble.

Do: Prepare a list of your children’s favorite An assortment of tasty snacks and activities like puzzles, movies, and magnetic travel board games can help pass the travel time for your kids.

Travel is a great way to expose your kids to new places, people, and cultures, so don’t let the stress of traveling with your children prevent you from booking your next trip. If you follow these do’s and don’ts, traveling with your kids can be smooth sailing!



Spring Break 2015: Where Will You Be?


March isn’t just the start of the spring season. March is when students of all ages break free from the classroom, ditch their textbooks and coursework, and dive head first into a week of spring bliss.

Whether you’re a college student or a parent of a K-12 child, now is the time to get out of town and enjoy a vacation. But with so many incredible destinations in the world, how can you find the perfect one for you, your family and friends, and your budget?


Check out our list of top six spring break destinations ranked from family-friendly to college hot-spots that are guaranteed to be fun getaways that won’t break the bank.

Outdoor Fun for the Whole Family:

Asheville, North Carolina
Located about two hours from the Great Smoky Mountains National Park, Asheville is the perfect outdoor getaway. With horseback riding, fly-fishing, hiking, and a thriving arts and food scene, your family will have plenty to do. Remember to pencil in some time to visit Sliding Rock, a 50 foot natural waterslide, the Botanical Gardens of Asheville, and Splashville, an interactive water feature in downtown Asheville.

Take Your Family to Texas:

Austin, Texas
Spring in central Texas offers beautiful weather without the punishing summer heat. From swimming in the naturally fed Barton Springs Pool, to riding Austin’s only Steam Train where you can take a step back in time, Austin boasts plenty of family friendly activities. Don’t forget to stop by the Millennium Youth Entertainment Complex where you and your family can see a movie, go bowling, indoor roller skating, play at the arcade, and more!

The Ultimate Family Beach Getaway:

Key Largo, FL
Orlando and Daytona are well-known spring break spots, but have you heard about Key Largo? This is the perfect spot for water enthusiasts of all ages with parasailing, sunset cruises, paddle boards, and even the chance to swim with dolphins. Whether you spend your trip lounging on the beach, swimming, or touring the Everglades National Park, your family will have a blast at Key Largo!

Viva Las Vegas, College Students!

Las Vegas, NV
You certainly don’t have to be a high roller to have a good time in Las Vegas. Pool clubs like the Bare Pool Lounge at the Mirage and the Marquee Dayclub at The Cosmopolitan are popular and affordable for college students during spring break, especially if you’re looking for a place to mingle, party, and cool off. For the more low-key college student, the Eiffel Tower Experience and the Shark Reef at Mandalay Bay are fun, budget-friendly activities to do while visiting.

Party It Up South of the Border:

Cancun, Mexico
A popular hotspot for spring break, Cancun is full of white sand, sparkling beaches, and electrifying nightlife. You can pet exotic marine life such as stingrays at the Interactive Aquarium and eat delicious food at Senor Frogs and Dady’O. If you’re looking to take the all-inclusive route, Oasis Cancun and Salvia are budget friendly and offer pools, beach, daytime dance parties, and more.

Visit the Land of the White Cane Palms:

Punta Cana, Dominican Republic
In Punta Cana, it’s all about the beach. With over 21 miles of fine, white, coral sand beaches, Punta Cana offers the luxury of beach-side fun at all-inclusive resorts like top rated Majestic Elegance and Hard Rock Hotel. These resorts offer large lagoon-style pools, top shelf drinks, nightly entertainment, rock climbing, meals, and more! The island also offers other thrilling activities like zip line tours, snorkeling cruises, and Central Romana Corporation, the largest sugar cane plantation in the country. Punta Cana promises a week packed with fun for you and your friends!



Winter Travel Tips

Winter Travel

Winter travel is appealing to many people across the country. Whether you prefer to escape bitter cold temperatures to a sunny paradise or hitting the slopes atop a snow crested mountain, winter travel offers plenty of reasons to getaway. But successful winter travel means navigating through the snow, ice, sleet, or even freezing rain that can be unavoidable during this time of year. To that end, here are some travel tips to help you avoid spending time stuck in airports or on the side of the road.

Managing Flight Disruptions

1) Airport woes can happen anywhere. Delays and cancellations are the biggest problems for frequent travelers, especially if your travel plans include one or more flight connections. If non-stops flights are unavailable or out of the question and you must connect, connect via a warmer hub such as Phoenix or Dallas; versus Chicago or Minneapolis for example.
2) Arriving at the airport early if your flight is affected can score you a better chance to hop on an earlier flight or book a different connection.
3) Purchasing travel insurance can pay huge dividends. Some benefits of travel insurance can reimburse you for substantial fees in the occurrence of covered trip delay or cancellation. Other advantages can include reimbursement for hotel stays, meals, and local transportation.

Safe Winter Driving Tips

1) Safety is at the forefront when it comes to driving during the winter months. Severe weather can be both frightening and dangerous for automobile travel. Some key tips to remember:
A) Keep at least half a tank of gasoline in your vehicle at all times.
B) Accelerate and decelerate slowly. Applying the gas slowly to accelerate is the best method for regaining traction and avoiding skids.
C) The normal dry pavement following distance of three to four seconds should be increased to eight to ten.
2) Watching weather reports prior to a long-distance drive can help in determining if you should cancel your trip all together or if you can reroute your trip to avoid the path of the storm.
3) Before any trip you should make sure that your vehicle is in peak condition. Keeping at least half a tank of gas in your vehicle at all times and packing essential items such as extra blankets, food, water and any needed medication is advised.

Striking A Winter Deal

1) January and February are great months to find affordable winter vacations that provide far less crowds than December. Keep in mind with the holidays over, most schools are back in session and parents head back to work which equates to less congestion when traveling during this time.
2) In the coldest months, deals frequently emerge to lure hibernating travelers from their den. Some of the best travel deals are during “dead weeks” of mid to late January when, according to Peter Greenberg, travelers can save about 25%.
3) Many times after the holidays, airlines are left with half empty planes to fill. Airlines will often offer abundant fare sales and decrease ticket prices in order to fill these open seats. These winter sales may not always be advertised so checking out websites such as airfarewatchdog.com can be beneficial.


Tips For Nervous Flyers


Nervous flyer

Does getting on an airplane make you nervous? If so, you’re not alone. According to Budget Travel, more than 25 million Americans suffer from flight anxiety, making aerophobia (fear of flying) the second largest fear in the U.S. after public speaking. 

You might be thinking your fear is warranted after nearly 1000 people died from plane accidents in 2014. But if your fear is so bad you’re thinking about skipping your next vacation, hold that thought. Here are five tips to help you combat flight anxiety and get you to that well-needed trip.

1) Flying is now safer now than it’s ever been before

Since the mysterious disappearance of Malaysia Airlines MH370 and most recently the devastating crash of AirAsia Flight QZ8501 with 162 people on board, the thought of stepping onto a plane might make you cringe. Despite what you hear in the news reports, flying is actually one of the safest ways to travel with less than one accident occurring for every 1 million flights. You’re more likely to get into a car accident on the way to the airport than wind up in a plane crash.

2) Share your feelings

Don’t conceal your fear. Many times if you share your apprehension with the gate agent when you check in and the flight attendant when you board, you’ll receive assurance and support. Often times, flight attendants will go out of their way to check in with fearful flyers several times during the duration of the flight, so don’t feel embarrassed to admit that you’re nervous about flying.

3) Avoid a hyper state of mind

Many nervous flyers drink caffeine or alcohol products while flying. This is a costly mistake that is important for travelers to understand and avoid. By pumping your blood stream with coffee for example, the caffeine actually intensifies your anxiety and can make you dehydrated. When you travel, make sure to drink planet of water and non-caffeinated liquids.

4) Treat turbulence like a pot hole

For many flyers, encountering turbulence is the most challenging and terrifying aspect of any flight. Pilots are thoroughly trained on air turbulence and typically receive general warnings from air traffic control or other pilots in the area flying near the same altitude. When air turbulence occurs, picture yourself in a car driving over a pothole instead of thinking about being in the air. It’s also important to keep your seatbelt fastened and allow your body to flow with the air movement instead of tensing up.

5) Choose the front of the cabin

At check-in or when selecting your seat at time of purchase, nervous flyers should ask for a seat at the very front of the cabin when at all possible. If air turbulence occurs during the flight, the effects are often less noticeable in the front of the aircraft than in the rear. If you have an extreme dread of flying, don’t try to overcome your fears on a long flight. Take the shortest flight you can and preferably in the biggest plane possible.

It’s important to keep these few tips in mind before you step into the airport. Visualizing your destination and imaging yourself there can be a powerful antidote to stress-and can help keep you focused. Close your eyes, relax, and focus on the positive aspects of your journey.


Top Travel Gadgets For 2015


Every year we witness cutting edge technology and a wave of new gadgets, but which ones are essential to travelers? From the mother of all suitcases to a device that can jumpstart your car, mobile devices, and easily fit in your backpack or purse, here are our top five gadgets for 2015 travelers.

1) The Smartphone Selfie Stick

By the end of 2012, Time magazine considered “selfie” one of the top 10 buzzwords of theyear. Quickly sweeping the world, “selfie” has become common enough to be monitored for inclusion in the online version of the Oxford English Dictionary. This opened up the doors for tech companies worldwide to create products such as The Smartphone Selfie Stick. This telescoping pole works with cell phones and cameras allowing you to capture photos of everyone in the selfie including scenic background images that otherwise may be harder to fit in a manual selfie shot.

2) Prynt

Remember when Polaroid cameras let you print photos immediately? A France-based company, Prynt is helping bring back those memories by developing a smartphone case that can instantly print your snaps. With smartphones continuing to advance their technology in HD lenses, it’s becoming increasingly popular to keep the bulky, digital cameras at home and rely on smartphones to capture your memories instead. Designed to support 30 sheets of paper and printing in less than 30 seconds, Prynt offers a new, revolutionary way to print your vacation or day-to-day photos quickly and most importantly, in a high quality fashion.

3) GoPro

Although GoPro isn’t new this year, its popularity has greatly increased and has become America’s fastest-growing camera company. Highly differentiated from what a smartphone can do, GoPro is making sharing life easier than ever. GoPro has changed the way travelers document their adventures and the company’s informative blogs now provide helpful GoPro travel tips to capture better photos and footage.

4) Cobra JumPack

Venturing on a road trip? The Cobra JumPack is the easy to fit in your palm, handy gadget booster that will rescue you when your car, motorcycle, boat, or other vehicle’s battery is dead. This tiny gadget will also charge your smartphone, tablet, camera, or other mobile device rapidly. The Cobra JumPack will charge devices multiple times in one charge making it perfect for emergencies like a power outage, traveling, or anytime your slowly wasting cell phone battery decides to give out on you. The Cobra JumPack includes jumper cables and two different re-charging methods, a wall charger for home and a 12V car charger. For $129.95 you can protect your travels and have portable power on the go.

5) Trunkster

What does the luggage of the future look like? Meet Trunkster, the world’s most revolutionary luggage which features zipperless entry for fast access, includes a removable battery with USB port, and has a built-in scale and GPS. With a fancy sliding door, high-tech travelers who are desperate to ditch the traditional zipper suitcases will be in luck. Beyond the sliding door, Trunkster comes with a built-in digital scale to help you avoid overweight luggage fees. The built-in battery allows you to charge your phone and mobile devices right from your luggage. For an additional $40 fee you can activate the bag’s GPS service and never worry about finding lost luggage again. For the frequent traveler who prefers fast and easy access to their belongings, and true convenience of powering up smartphones before a long flight, Trunkster is for you.



5 Business Travel Tips

Business woman

Have you ever heard the term “road warrior?” There’s a reason frequent business travelers have earned the nickname. From dealing with airport security and feeling pressure to land the sale to sleepless nights in a noisy hotel and eating poorly, business travel can be stressful.

If you travel for business frequently, you may already have a system down that helps in avoiding these common pitfalls. For those that don’t, here are some tips to help make your next trip productive and enjoyable.

1) Pack Smart
Learning to carry-on luggage can be tight depending on the length of your travels but, if at all possible, this is the way to go. Carry-on bags allow you to depart the airport much more quickly and the possibility of lost luggage is diminished. Travel-size containers, a wardrobe that resists wrinkling, and vacuum storage bags are essential to obtaining the most space your carry-on has to offer.

2) Request a good night’s rest
If at all possible, choose a hotel where you know you’ll be comfortable. When requesting your room, request to be placed on a quiet side of the hotel away from the highway or roadways, elevators, and stairwells. You may not always be able to avoid a noisy neighbor from beside you or above you, but if you stress the importance of a quiet floor and room the hotel should be accommodating in placing you on a floor with minimal guests. A continental breakfast and free cup of hot coffee will help start your day with convenience and eliminate having to find a nearby breakfast chain.

3) Communication is key
While you’re away, it’s important to stay in touch - both with the office and your family. Taking 5-10 minutes out of a hectic day every couple hours to check in with your boss will help keep you in the loop of top priorities or emails that need attended to by the end of day. Find creative ways to stay in touch with your family. If children are involved, you can read stories over the phone, record your message at bedtime, and leave a series of notes for each day you’re gone. This allows you to stay well-connected even though you presence is not physical.

4) Healthy choices
Poor eating coupled with zero exercise and low sleep can take a toll on your body especially, while traveling. Often while traveling you go for convenience - that quick sweet roll that looks delicious when in reality the oatmeal right it will provide you with more sustained energy throughout the morning. Drinking plenty of fluids will also increase energy and relieve fatigue while flushing out toxins and boosting your immune system. Packing healthy snack options and making good choices to fit some type of exercise into your day will increase your energy, productivity, and help alleviate common stresses that are typically carried over from traveling to home.

5) Avoid Delays
If you’re flying, book or request to be on the earliest flight. According to statistics compiled by the U.S. Department of Transportation, flights scheduled to take off by mid-morning are more likely to depart and arrive on time than those scheduled for later in the day. If you have a connecting flight or a can’t-miss appointment, traveling early will reduce the stress of potentially having a delay. Although arriving on time depends by city, airline, and weather, you’re most likely to get to your destination on time if you give yourself plenty of extra time between locations.


How To Stay Healthy While Traveling Abroad


Health seems to always be a topic of discussion when it comes to traveling. Most recently, Ebola has dominated the news headlines and instilled fear across the country. If you are planning a trip abroad in the future, here are some tips on how to travel with an eye toward maintaining your good health.

It truly is important to do your research before you travel abroad.

Before you depart, educate yourself on the country you will be traveling to and determine if diseases are prevalent or if outbreaks are occurring. The best outlet for online research is the Center for Disease Control and Prevention website. This site includes travel health notices as well as tips, articles, vaccine and immunization information and more. Other tips to keep in mind are:

• Don’t buy medicines abroad
• Take an ample supply of medications with you include over-the-counter drugs
• Research required immunizations at least 6 weeks prior to your departure
• Research the altitude at your destination and consider any lifestyle changes you may want to make

Another useful outlet is STEP. Enrolling in the STEP program is highly advised. STEP is The Smart Traveler Enrollment Program which is a free service to allow U.S. citizens and nationals traveling abroad to enroll their trip with the nearest U.S. Embassy or Consulate. The benefits of STEP include:

• Receive important information from the Embassy about health and safety conditions in your destination country
• Help the U.S. Embassy contact you in an emergency, whether natural disaster, civil unrest, or family emergency
• Help family and friends get in touch with you in an emergency

Important tips to remember during your trip:

• Exercise - During long trips, circulatory problems in your legs can occur. To help eliminate issues, stand up and walk every hour. You can also swing your legs and do ankle rolls to help the blood move through your body appropriately
• Eat and drink wisely - According to the FDA, you should avoid overindulgence as too much alcohol and/or food can result in gastrointestinal problems, poor sleep, and altered moods
• Fight off jet lag - Time-zone hopping can affect our bodies. Minimize fatigue associated with a time change by eating normally and getting a good nights sleep at your final destination

Healthy travel requires planning and preparation. Although no one wants to think about getting sick or having an emergency, sometimes it’s inevitable. By being proactive you can be better prepared for any possible issues that may arise.